OSWB
The Office of Student Well-Being (OSWB) is a place where students can find support, resources, and connection throughout their college journey. We recognize that student success is about more than academics — it is also about having the tools, support systems, and resources needed to navigate life’s challenges and thrive.
What is the Office of Student Well-Being?
The OSWB provides individualized support, resource connections, well-being education, wellness programming, self-care resources, and opportunities for students to build skills that support their overall success. Whether a student is facing a challenge, looking for resources, or simply wanting to strengthen their well-being, OSWB is here to listen, help identify options, and connect students with the support they need.
In case of emergency
- Please call 911 for all emergencies
- For non-emergencies, please call High Point Security at (719) 680-2119
- Suicide Prevention: Text HOME to 741741 or text 988
Need Support?
If you are concerned about yourself or another student, we are here to help. Submit a CARE Team referral using the button below and help connect the student with appropriate support and resources.
The Office of Student Well-Being can support students with:
- Navigating academic challenges and barriers to student success
- Mental health, physical health, and overall well-being support
- Stress management, coping skills, and building healthy habits
- Significant life transitions, personal challenges, or changes in circumstances
- Connecting with campus and community resources
- Financial stressors and basic needs support, including food, housing, and transportation resources
- Pregnancy and parenting-related support needs
- Relationship concerns, interpersonal challenges, and support following experiences of violence
- Substance use concerns and harm reduction resources
- Finding support during times of stress, uncertainty, or crisis
When to Access the Office of Student Well-Being
If you are asking yourself whether you should reach out, that is usually a good sign that it is time to connect.
You do not have to wait until things feel overwhelming to ask for support. The Office of Student Well-Being (OSWB) is here to help students navigate challenges, connect with resources, and build skills that support their overall well-being throughout their college experience.
If something is affecting your ability to focus, attend class, feel connected, manage responsibilities, or take care of yourself, OSWB is a place where you can start.
You may want to connect with OSWB if you are:
Feeling overwhelmed or stressed
- Experiencing increased stress, anxiety, or difficulty managing emotions
- Feeling stuck, unsure of what to do next, or needing someone to talk through options with
- Struggling to balance school, work, family, relationships, or personal responsibilities
Facing challenges that impact your success
- Having difficulty keeping up academically
- Experiencing barriers that make it harder to attend class or complete coursework
- Needing help finding resources or support systems
Navigating life changes or personal challenges
- Experiencing a major transition, loss, conflict, or unexpected change
- Adjusting to college life or changes in your personal circumstances
- Needing support with relationships, communication, or personal growth
Looking for resources and connections
- Needing help finding campus or community resources
- Experiencing concerns related to food, housing, transportation, finances, or other basic needs
- Unsure which office or service can best support you
Building your well-being
- Wanting to develop healthier habits and coping strategies
- Looking for wellness resources, activities, or self-care tools
- Interested in learning more about mental health and overall well-being
You do not need to have everything figured out.
Sometimes the hardest part is knowing where to begin. OSWB is here to listen, help you explore options, and connect you with the support that best fits your needs.
Whether you are facing a challenge, supporting someone else, or simply looking for ways to strengthen your well-being, you are welcome here.
“We prioritize your well-being, knowing that when you thrive, our whole campus does too.”
Request a Mental Health & Well-Being Training
The Office of Student Well-Being (OSWB) is committed to creating a campus community where students, staff, and faculty have the knowledge, skills, and resources to support their own well-being and the well-being of those around them. Through educational presentations and interactive trainings, OSWB promotes awareness, prevention, resilience, and connection across the Trinidad State College community.
Trainings can be tailored to meet the needs of your classroom, department, student organization, athletic team, or campus group. Topic examples include:
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Understanding Mental Health & Well-Being: Building Awareness and Reducing Stigma
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Recognizing Signs of Distress and Supporting Students Who May Be Struggling
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Supporting Students Through Difficult Conversations
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Stress Management and Healthy Coping Strategies
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Building Resilience and Emotional Wellness Skills
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Suicide Prevention and Awareness
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Self-Care and Preventing Burnout
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Basic Needs Awareness and Resource Navigation
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Creating a Culture of Care and Connection
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Supporting Student Success Through Well-Being
If your group would benefit from an OSWB presentation or training, please submit a request below. The OSWB coordinator will follow up to discuss your goals, audience, and needs to identify the best training option.